Anxiety and Stress –Time to Take Charge of Them

Date(s) - 16/09/2023
1:00 pm - 5:00 pm

The Relaxation Centre of Qld

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Lionel FifieldAnxiety and Stress –Time to Take Charge of ThemTom Lionel Fifield and Tom Wixted
Saturday 16 September


Stress and anxiety can be like wild animals that snap and bite us and even seem to be incessantly chasing us.
It is then that our anxiety accelerates and we may even start suffering from extreme reactions such as panic attacks. Then we find it almost impossible to relax and rest.

The good news is there is so much we can do to calm ourselves and take charge of our thinking.

The fact is that in these times, huge numbers of people feel under pressure both at work and at home.

Lionel and Tom have both needed to work through extensive times of high anxiety, stress and look forward to sharing insights and techniques with you.
Fee: $35 Please Book


Bookings are closed for this event.