Achieving Higher Performance for Teens

Date(s) - 09/02/2015
7:00 pm - 9:00 pm

Relaxation Centre of Queensland


Presented by  Tom Wixted

Tom Wixted_colour 2007Whether in sport or in studies many teenagers are striving hard to achieve their best. Tension, setbacks and the attitudes of other people can all undermine our best intentions. This evening with Tom Wixted, using techniques from our very successful Rock and Water programme, will help you to get “into the zone” when dealing with pressure situations. You will learn to develop greater “body awareness” in order to achieve calmness and congruence between your body state (dealing with anxiety or butterflies) and your mental state (desire to achieve). We work in casual clothes and bare feet.

FEE: $25. PLEASE BOOK with full fee.


Bookings are closed for this event.