Yoga for Beginners

Date(s) - 31/01/2023
11:15 am - 12:15 pm

Relaxation Centre of Queensland


Presenter:  Sally Waters

Here is a gentle introduction to the basic poses and skills of yoga. Whether you’re a beginning yoga student or someone who hasn’t practised in a while, it’s time to connect with your yoga practice now.

Both the mind and the body will benefit from a class that begins and ends with relaxation and meditation and includes a range of all the important basic yoga postures.

FEE per session: $12 or $90 for 8 sessions.