Yoga for Beginners

Date/Time
Date(s) - 14/12/2021
11:15 am - 12:15 pm

Location
Relaxation Centre of Queensland

Categories


Presenter:  Sally Waters

Here is a gentle introduction to the basic poses and skills of yoga. Whether you’re a beginning yoga student or someone who hasn’t practised in a while, it’s time to connect with your yoga practice now.

Both the mind and the body will benefit from a class that begins and ends with relaxation and meditation and includes a range of all the important basic yoga postures.

BOOKING ESSENTIAL.

FEE per session: $12 or $90 for 8 sessions.

EVERY TUESDAY, 11.15am-12.15pm