Date/Time
Date(s) - 06/07/2019
2:00 pm - 4:30 pm
Location
Relaxation Centre of Queensland
Categories
- Anxiety
- Communication
- Confidence
- Conflicts/Resolution
- Depression
- Empowerment/Personal
- Encouragement
- Exploration/Inner
- Fear
- Goals/Planning
- Growth/Personal
- Health/Healing
- Motivation
- Relationships
Presenter: Alexander Robey
Can you catch up with yourself to understand your emotions, why they may be there and then what to do to let them subside?
How well do you express how you feel to others? Do you sometimes become swamped, triggered or concerned with feeling overwhelmed if you allow these emotions of yours to surface?
What about understanding others and remaining calm and grounded even when they may be reactive?
Alexander will share 7 key elements to improve your understanding of emotions.
FEE: $30. PLEASE BOOK.
Bookings
Bookings are closed for this event.