Date/Time
Date(s) - 02/11/2019
2:00 pm - 4:30 pm
Location
Relaxation Centre of Queensland
Categories
- Anxiety
- Communication
- Confidence
- Conflicts/Resolution
- Depression
- Empowerment/Personal
- Encouragement
- Exploration/Inner
- Growth/Personal
- Health/Healing
- Motivation
- Relationships
- Spiritual/Growth
- Stress/Anxiety
Presenter: Alexander Robey
Life success is linked to how well you can manage your emotions.
How often do your emotions have a life of their own, drag you down and impact powerfully? You may feel overwhelmed with the busyness of a day, feel swamped and reactive to other people –even when you promise yourself not to be that way. Imagine how coping better could bring about wellbeing, a feeling of calm and a sense of control.
Alexander will guide you through the 7 pillars of understanding emotions, develop healthy coping strategies to everyday occurrences and provide approaches to prevent reaction to the outbursts, negativity and polarization around you.
FEE: $25. PLEASE BOOK.
Bookings
Bookings are closed for this event.