Date/Time
Date(s) - 16/02/2017
7:00 pm - 9:30 pm
Location
Relaxation Centre of Queensland
Categories
Presenter: 
One of the essential keys to health and wellbeing in a modern life is quietening a busy mind for stillness, clarity and a healthy disposition. So too is a sense of feeling less busy, gaining control of one’s thoughts and reducing expectations.
Gaining a peaceful night’s sleep without constant “to do lists” popping up and gaining guilt free time out for oneself is just as important as harnessing positive thinking over doubt, negative thinking and concern.
This is a powerful workshop offering recognised mindfulness techniques and positive psychology strategies to gain insight into that thinking of yours, to gain peace of mind.
FEE: $30. PLEASE BOOK.
Bookings
Bookings are closed for this event.