Date(s) - 01/05/2019
2:00 pm - 3:00 pm
Relaxation Centre of Queensland
- Breathing Techniques
- Tai Chi/Qi Gong
Presenter: Terri Kozak
PLEASE NOTE: Terri is presenting four sessions commencing today. Sessions each Wednesday.
Qi Gong builds the immune system and strengthens the body through a series of synchronised breathing and slow movements.
In this class Terri will help participants develop a practice in a gentle way with movements that are easy to remember and bring about relaxation.
If you have ever wanted to explore Qi Gong or Tai Chi this is a good place to start.
FEE: $14 per session or $44 for 4 weeks. PLEASE BOOK.