Qi Gong – for Beginners

Date/Time
Date(s) - 05/06/2019
2:00 pm - 3:00 pm

Location
Relaxation Centre of Queensland

Categories


Presenter:  Terri Kozak

PLEASE NOTE: Terri is presenting four sessions commencing today. Sessions each Wednesday.

Qi Gong builds the immune system and strengthens the body through a series of synchronised breathing and slow movements.

In this class Terri will help participants develop a practice in a gentle way with movements that are easy to remember and bring about relaxation.

If you have ever wanted to explore Qi Gong or Tai Chi this is a good place to start.

FEE: $14 per session or $44 for 4 weeks. PLEASE BOOK.

Bookings

Bookings are closed for this event.