Hatha Yoga – Start your week well

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Date/Time
Date(s) - 15/10/2018
5:45 pm - 6:50 pm

Location
Relaxation Centre of Queensland

Categories


Presented by:  Odelle Wolfenden

We welcome Odelle to our team of yoga teachers. Odelle is an Occupational Therapist who more recently completed her extensive yoga training in India.

She presents a class to include a range of processes to get participants ready, to warm up and later to wind down. Odelle loves her yoga and what it gives people. Her classes include poses/flows for strength, flexibility and balance. She is giving several classes each week already.

Come and enjoy her brightness – For you to meet her and experience her teachings these evenings are being offered for only $10 for this Programme. Sign-on when you get here and meet Odelle who we know you’ll love.   Please bring a mat or towel to lie on

FEE per session: $10 for this Programme.

EVERY MONDAY, 5.45-6.50pm

Except on Public Holidays.