Date/Time
Date(s) - 11/02/2021
1:00 pm - 3:00 pm
Location
Relaxation Centre of Queensland
Categories
- Addictions
- Anxiety
- Brain-Health
- Breathing Techniques
- Confidence
- Depression
- Empowerment/Personal
- Encouragement
- Exploration/Inner
- Film
- Goals/Planning
- Grief
- Growth/Personal
- Meditation
- Motivation
- Relationships
- Relaxation
- Spiritual/Growth
- Stress/Anxiety
Within the wisdom teachings of Buddhism, there are many stories that refer to its founder as the Supreme Physician, a healer of all illness—mental, physical, and spiritual. The Buddha understood suffering and its antidote, and his prescription and philosophy for right living led directly to a Tibetan meditation practice that is the medicine our modern-day hearts have been searching for.
In this film the remarkable American-born Tibetan Buddhist nun Pema Chödrön shares the gift of tonglen, a simple meditation system for ordinary people like ourselves. Through tonglen, we can use the difficulties in life—those that cause the most suffering—as a way to befriend ourselves, accept the past we have rejected, and widen our circle of compassion. These traditional breathing meditations cut through obstacles on the spot.
Entry: $5. BOOKING ESSENTIAL. Numbers currently need to be strictly limited and we are not taking online bookings. Please pay over the phone to avoid build-up of people at Registration – Ring us on 07 3856 3733 to register your booking and make payment.
