Date(s) - 06/08/2021
1:00 pm - 1:40 pm
Relaxation Centre of Queensland
- Breathing Techniques
- Health and Wellbeing
Presenter: Monnie Hooper
Deep Relaxation came to us from Dr Ainslie Meares, the great Australian pioneer of this method to achieve the life-changing benefits available from quietening our minds and bodies.
Many people find calming and stilling their minds extremely difficult but Dr Meares demonstrated in his work with thousands of people, how this method can have such profound beneficial effects.
Please note though that as participants we do need to come to several sessions in order to truly experience what these sessions can give us – which can be deeply significant. Participants sit in chairs.
FEE: $8 per session or $48 for 7 sessions. ($5 for Pensioners). BOOKING ESSENTIAL.
Numbers currently need to be strictly limited and we are not taking online bookings. Please pay over the phone to avoid build-up of people at Registration – Ring us on 07 3856 3733 to register your booking and make payment.