Date(s) - 15/10/2021
1:00 pm - 1:40 pm
Relaxation Centre of Queensland
- Breathing Techniques
- Health and Wellbeing
Presented by: Monnie Hooper
Deep Relaxation came to us from Dr Ainslie Meares, the great Australian pioneer of this method to achieve the life-changing benefits available from quietening our minds and bodies.
Many people find calming and stilling their minds extremely difficult but Dr Meares demonstrated in his work with thousands of people, how this method can have such profound beneficial effects. Please note though that we suggest that you come to several sessions in order to fully experience what these sessions can give us – although many people get benefits immediately. Participants sit in chairs.
FEE: $8 per session or $48 for 7 sessions. ($5 for Pensioners). BOOKING ESSENTIAL.