Date(s) - 08/11/2018
1:00 pm - 1:40 pm
Relaxation Centre of Queensland
Presenter: Sandra Ballinger
Deep Relaxation came to us from Dr Ainslie Meares, the great Australian pioneer of this method to achieve the remarkable benefits available from quietening our minds and bodies.
Many people find calming and stilling their minds extremely difficult but Dr Meares demonstrated in his work with thousands of people how this method can have such profound beneficial effects.
Please note though that as participants we do need to commit ourselves to several sessions in order to truly experience what these sessions offer, and for many people this can be significant.
Participants sit in chairs.
FEE: $8 per session or $48 for 7 sessions. ($5 for pensioners). No booking required. Just come along.