Date/Time
Date(s) - 20/03/2020
9:30 am - 12:00 pm
Location
Relaxation Centre of Queensland
Categories
- Ageing
- Anxiety
- Brain-Health
- Confidence
- Depression
- Empowerment/Personal
- Encouragement
- Exploration/Inner
- Growth/Personal
- Health/Healing
- Motivation
- Nutrition/Diet
- Pain-reduction
- Sleeping-Better
- Spiritual/Growth
- Stress/Anxiety
Presenter: Kay Woodall
Ayurveda is more than just a food. It can reach into all aspects of our life and bring the essential balance we need.
Many of us are unaware that once we reach 50+ our digestion can diminish year by year. This can also happen at various stages in life through diet, lifestyle and environmental factors. This will invariably lead to many issues such as weight gain, sluggishness, pain and digestive disorder to name but a few.
This 5,000-year-old science from India works with the seasons and each individual’s unique constitution, so helping you to understand how your gut health affects not only your physical health but also your mental and emotional wellbeing as you move into your fifties and beyond.
Join us to find out how you can apply some Ayurvedic daily routines, lifestyle principles and diet tips to bring renewed vitality, enthusiasm and balance to your health.
Don’t underestimate all that this session can give you. Not just now but for the rest of your life, as many previous participants have discovered.
FEE: $25. PAYABLE ON BOOKING.
Bookings
Bookings are closed for this event.