Date(s) - 28/08/2021
1:00 pm - 5:00 pm
Relaxation Centre of Queensland
- Breathing Techniques
- Health and Wellbeing
Ever-increasing numbers of people are desperately looking for answers from their medical advisors to assist them to overcome the effects of anxiety and stress. Many others are trying to find out what’s causing them so many personal discomforts and they don’t realise it is the effects of anxiety and stress.
So often, though, we think we have something more sinister happening to our bodies because anxiety and stress can touch every aspect of us – cause us times of panic – accelerate our worrying and forgetfulness and totally disrupt our sleeping patterns. The good news is there is so much we can do naturally and easily to break their hold on us.
Both presenters have been through difficult periods of anxiety and stress themselves and had to find what worked for them. What you hear today can bring you benefits for the rest of your life.
FEE: $35. BOOKING ESSENTIAL.