Understanding Emotions

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Date/Time
Date(s) - 14/02/2018
7:00 pm - 9:30 pm

Location
Relaxation Centre of Queensland

Categories


Presented by:  Alexander Robey

Can you catch up with yourself to understand your emotions, why they may be there and then what to do to let them subside?

How well do you express how you feel to others? Do you sometimes become swamped, triggered or concerned with feeling overwhelmed if you allow these emotions of yours to surface?

What about understanding others and remaining calm and grounded even when they may be reactive?

Alexander will share 7 key elements to improve your understanding of emotions.

FEE: $30. PLEASE BOOK.

Bookings

Bookings are closed for this event.

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