Date/Time
Date(s) - 16/12/2017
10:00 am - 5:00 pm
Location
Relaxation Centre of Queensland
Categories
- Anxiety
- Cancer/Health/Support
- Cancer/Support
- Empowerment/Personal
- Encouragement
- Exploration/Inner
- Growth/Personal
- Health/Healing
- Meditation
- Mindfulness
- Motivation
- Nutrition/Diet
- Pain-reduction
- Relaxation
- Stress/Anxiety
Presenter: Dr Rob Rutledge (Visiting from Canada)
In this seminar Rob will teach an integrated and practical approach to the cancer diagnosis, providing scientifically-based advice for healing at levels of body, mind, and spirit.
The session is interactive and experiential and teaches people affected by cancer ways to get the best care from the medical system, healthy lifestyle habits, and the science of the mind-body connection.
Attendees will learn healing skills like mindfulness-based stress reduction, meditation, reframing difficult thoughts and body-based relaxation techniques. The seminar includes opportunities for group discussions.
See also Rob’s evening session How Understanding Your Brain Can Empower Your Life
FEE: $45. PLEASE BOOK. Bring lunch to share.
PLEASE NOTE: Rob has requested that all fees be kept to the minimum.
Bookings
Bookings are closed for this event.