Date/Time
Date(s) - 12/11/2017
10:00 am - 3:00 pm
Location
Relaxation Centre of Queensland
Categories
- Anxiety
- Confidence
- Depression
- Empowerment/Personal
- Encouragement
- Exploration/Inner
- Growth/Personal
- Meditation
- Motivation
- Relaxation
- Stress/Anxiety
Presenter: Rothy Benson
What vital skills to learn in our ever-hurried anxiety-filled society! Rothy includes valuable insights 
into the significance of breathing and how various breathing techniques quickly achieve calm and a sense of peace.
Here is a session designed and focussed for beginners particularly. She will be covering the all-important basics and giving you many opportunities to experience the benefits today.
Rothy has been teaching these skills for many years and is always popular with participants.
FEE: $45. PLEASE BOOK. Bring own lunch.
Bookings
Bookings are closed for this event.