Pilates

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Date/Time
Date(s) - 02/02/2017
5:45 pm - 6:45 pm

Location
Relaxation Centre of Queensland

Categories


Presenter: James Rostas

People throughout the world find Pilates invaluable.  These classes will focus on stimulating the James Rostasactivity of the deep core muscles. Our core muscles are functionally important to enhance the support of larger ligaments, tendons and joints. The aim of these weekly classes is the enhancement of everyday activities, sport and recreation. Please bring mat or towel to lie on.

FEE per session $14 or $115 for 9 sessions.

No booking required for these sessions. Just come along.

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