Date/Time
Date(s) - 06/07/2017
6:15 pm - 7:15 pm
Location
Relaxation Centre of Queensland
Categories
- Anxiety
- Confidence
- Depression
- Empowerment/Personal
- Encouragement
- Growth/Personal
- Health/Healing
- Motivation
- Relaxation
- Sleeping-Better
- Stress/Anxiety
Presenter: Lionel Fifield
PLEASE NOTE: This course is run over a period of 4 weeks, sessions each Thursday evening.
So much has now been written about the effects and repercussions from stress, anxiety, worry, panic and associated mind and body reactions.
Unfortunately you can’t keep pushing it down or numbing it with a variety of substances and pills or pretending it’s not there because it tends to expand and can have an ever-eroding and far wider effect than we realise.
Here are 4 weeks – only 1 hour – so time commitment not too great. AND a week to practice what Lionel gives you before the next step. So relax your body, calm your mind – it’s invaluable.
FEE: $45. PLEASE BOOK.
Bookings
Bookings are closed for this event.