Living Mindfully – it’s an Art

Date/Time
Date(s) - 16/07/2017
10:00 am - 1:00 pm

Location
Relaxation Centre of Queensland

Categories


Presenter:  Margo Knox

Very few of us have been taught to live mindfully and certainly have rarely witnessed it in others. But we live in an age where the doors are opening for us to do so NOW – AND perhaps with the ever-increasing pace of life and pressures it is essential for us to do so.

So today let’s look at four key ingredients: Meditation – Compassion – Gratitude and Forgiveness.

What can be the benefits? A more relaxed life – greater ease – less worry, feeling in charge of our minds and the choices available to us each moment.

Margo is a wonderful presenter to spend a morning with and has so much practical experience to share with you.

FEE: $25. PLEASE BOOK.

Bookings

Bookings are closed for this event.