Introduction to the Alexander Technique

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Date(s) - 15/06/2015
7:00 pm - 8:30 pm

Relaxation Centre of Queensland


Presented by Lucia Harkin

The Alexander Technique has brought huge benefits to numerous people in many Lucia Harkincountries. It’s opened up a new quality of life, ease from pain, revitalisation and a greater awareness within movement, action, and how we function.

Come and see how to move, sit or stand with more ease. You’ll explore how you can move with natural ease and less tension and tonight is your opportunity to understand much more about this wonderful technique. Because of our human patterns, often unwittingly we are causing ourselves pain in the way we sit, stand or lie down and you’ll begin to see tonight how you can really assist the comfort levels in your body.

Then in two weeks time you have a rare opportunity for a full 2-day course in Brisbane with Greg Holdaway from Sydney. Tonight you can personally experience what this is all about and feel the benefits.



Bookings are closed for this event.