Date/Time
Date(s) - 14/12/2017
7:00 pm - 9:30 pm
Location
Relaxation Centre of Queensland
Categories
- Anxiety
- Cancer/Health/Support
- Cancer/Support
- Confidence
- Empowerment/Personal
- Encouragement
- Exploration/Inner
- Growth/Personal
- Health/Healing
- Motivation
- Nutrition/Diet
- Relaxation
- Stress/Anxiety
Presenter: Dr Rob Rutledge (Visiting from Canada)
Recent brain science shows we can change the structure and functioning of our brains in a positive way through simple daily habits like practicing relaxation and ‘taking in the good’. Dr Rob Rutledge, oncologist and support group leader, will teach people affected by cancer to focus on ways to:
a) Calm yourself in stressful situations
b) Reframe distressing thoughts and emotions
c) Live your life in a more calm, caring and connected way.
See also The Body Mind Spirit Connection: Making a Difference on The Cancer.
FEE: $15. PLEASE BOOK.
PLEASE NOTE: Rob has requested that fees for this session and his 1-day workshop be kept to the minimum.
Bookings
Bookings are closed for this event.