Colouring-in – a way to deeply relax

Date/Time
Date(s) - 28/09/2017
10:30 am - 12:30 pm

Location
Relaxation Centre of Queensland

Categories


Presenter:  Sandy Morrow

 Coming back to be in the present moment again and again in daily life is a skill to learn and practise. Giving yourself time out to relax and ‘colour-in’ is a calming activity providing space to notice the antics and avoidances of the mind.

Learn how to return to spacious awareness which precedes thought and is our natural state of being. Bring your own book and pencils or buy your book here at the Centre.

FEE: $10. PLEASE BOOK.

Bookings

Bookings are closed for this event.